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Bipolar Depression Disorder Symptoms People suffering from bipolar depression might be unable to stay at school or work, strained relationships with friends and family members, and an increased risk of drug and alcohol abuse. Unmanaged symptoms can also cause feelings of irritability and thoughts of suicide. Some people also have manic episodes in addition to extreme “down” moods. They can experience delusions, as well as hearing, seeing or smelling something that's not really there. 1. Feelings of worthlessness or hopelessness Bipolar depression is characterized by feelings of despair and worthlessness. In a depressive episode people may feel depressed, empty and empty, or even hopeless and may also experience feelings of guilt or worthlessness. symptoms of depression iampsychiatry.com can make it difficult to cope with daily life and can cause a loss of interest in activities that previously brought pleasure. In extreme cases, the feeling of worthlessness can lead to thoughts of suicide or self-harm. Certain people suffering from bipolar disorder as well as being devalued and believing they aren't worthy of love, also have trouble connecting to their positive qualities. This can be especially difficult in close relationships like those with families or romantic partners. It is essential to seek help from a mental health professional or call the 988 Suicide and Crisis Lifeline for 24/7 assistance. Sometimes, those with bipolar disorder have depression and mania simultaneously. This is referred to as a mixed episode. During this time, a person may have depression-like symptoms and the energy boost and false beliefs that are associated with mania at the same time. Symptoms of mania include feeling happy and joyful and spending lots of time laughing and talking as well as being overly confident and ambitious, and experiencing hallucinations or delusions that include seeing or hearing things that aren't there. A combination of medication and therapy can help treat these symptoms. Strategies for reducing stress, a healthy diet and a regular sleep schedule can also aid. It is important that you stick to the treatment plan prescribed by your doctor, as abruptly stopping it could trigger severe episodes. Psychotherapy (talk therapy) can help you work through the issues driving your mood swings. 2. A decrease in interest in activities you once enjoyed Depression is caused by a decline in interest in the activities that you normally enjoy. This may include activities such as hobbies, work, or just spending time with family members and friends. It is important to remember that depression is a real disease and it may take a while before you feel better. In spite of this you should continue to visit your doctor and establish an alliance of support to manage your symptoms. Bipolar disorder is characterised by extreme mood swings and changes in energy and levels of activity. This can result in periods of feeling “up,” elated, and exuberant (known as mania) to periods of feeling extremely “down” and sad (known as depression). Mood swings in bipolar disorder can last for days, weeks, or even months. The most common kind of depression is known as major depression. It can be caused by a stressful event in your life, like losing a job or the loss of a close relative. It is important to remember that depression is not the same as the short-term negative feelings that you might experience as a result of an incident. Depression is persistent, severe, and does not disappear on its own. Psychotherapy or medication can be recommended by your doctor to treat depression. Medication can control your mood episodes and can even stop them from happening. However, you must take the medication prescribed by your doctor. Antidepressants, mood stabilizers, such as lithium, and other medications can be prescribed for depression. On the FDA website you can learn more about specific medications, including adverse effects and warnings. Certain people may benefit from a treatment called brain stimulation which uses electrical or magnetic waves to stimulate or block certain areas of their brain. 3. Difficulty concentrating Bipolar disorder is defined by prolonged periods of energy and activity (manic episodes or “manic episodes”) which are then severe depression. This can make it difficult to concentrate on work or other tasks. It can also cause problems at home and in relationships. Most often family and friends are the first to notice changes in someone's behavior. Concentration problems can be a sign of a medical condition like a head injury, or neurological issue. People who have these problems should consult their health care provider and seek an assessment. It is normal to have trouble concentrating during times, especially when stressed or tired. This is temporary and usually improves as the person rests or becomes calmer. Mental illness like anxiety or depression can cause difficulty concentrating. It is important to get the right diagnosis, as it will assist the doctor choose the best treatment. Researchers found that the difficulty in concentrating was related to trait worry, as well as all three severity indices of clinical severity. This is different than previous studies, which found that difficulties in concentrating were not associated with other symptoms of GAD after depression had been statistically controlled (Joormann and Stober 1999). If you're worried about your concentration, speak to your health care provider. Combining medication with therapy can be helpful. It can take months or even years to come up with the most effective treatment plan and you'll need to follow it closely. Early treatment can decrease the frequency and severity of manic or depressive episodes. They can also stop them from recurring. You can also reduce stress by keeping a journal of your mood. This will help you spot early signs and help you to reduce or avoid stress. 4. Feelings of guilt or a sense of inadequacy The intense lows of depression can be associated with feelings of self-doubt and despair. It is important to remember that these feelings aren't caused by you and that you don't deserve these feelings. If your mood gets too extreme and you are contemplating of suicide It's a mental health emergency and you should seek help immediately. People who suffer from bipolar disorder experience bouts of both depression and mania. These are known as mixed episodes. In a mixed episode, you might experience both low and high, but the highs aren't as intense as the lows. You may also experience rapid changes in your mood that cause you to jump from one state to the next very quickly. Symptoms of mania or hypomania can include feelings of energy and excitement as well as increased irritability, higher activity levels and false beliefs (delusions) and paranoid or irrational behavior. In a hypomanic or manic period it is more likely that you spend money and take on risky behavior. If you are having trouble managing your finances, you should consider appointing a person to manage them on your behalf. If you're experiencing mood swings that last for 2 weeks or more, it's a great idea to speak to your doctor. They will ask you about your symptoms, and look for indications of bipolar disorder. They may suggest keeping a chart or mood journal to look for patterns. They may recommend you to your local NHS community mental health team (CMHT) when they suspect that you're having an extreme manic or depressive episode, or if there are concerns regarding your security. You can find a list useful contacts and information on the Bipolar UK website. 5. Feelings of hopelessness or worthlessness Bipolar depression can be difficult to diagnose. It is essential to inform your doctor about any feelings of sadness, despair or feelings of utter despair that you are experiencing. It could take a few months or even years before you and your physician determine the best treatment plan for your needs. Bipolar disorder is characterized by extreme elation, excitement, and energy (known collectively as manic episodes), and periods of extreme sadness, despair and apathy (known collectively as depression episodes). These mood fluctuations can make daily tasks more difficult. These mood changes can be accompanied with feelings of irritability and impulsiveness. These mood-related episodes can cause sleeplessness and a change in appetite. These episodes can last for more than a week and can occur at regular intervals in your life. They can be triggered by specific events, as well as alcohol or drugs. For example stressful life events such as moving, getting married or divorced, finding an employment or losing it can trigger an episode. Cocaine, ecstasy, as well as amphetamines are all substances that can trigger an episode. Certain prescription medications like antidepressants or sleep aids, could trigger an episode. Bipolar disorder can cause depression that is severe and increases the risk of suicide. Suicide is more frequent in people with frequent depressive episodes, a mixed episode, an history of suicide, or early beginning. Other risk factors are previous attempts, a substance or alcohol history, as well as an extended family history of psychotic disorders. Bipolar disorder cannot be treated, but you can manage the symptoms and lead an active and healthy life with the aid of a medical professional, a treatment plan including therapies, medications, and lifestyle changes. It is important to stick with your treatment plan, even if you feel better.